Sitting Is a Major Health Problem. This Simple Habit Can Protect You.

By now, you’ve probably heard it—sitting is bad for you and can cause severe back pain. Not only does sitting for extended lengths of time cause problems in your hips and back, research shows that it is slowly killing you. According to Nilofer Merchant, who presented a TED Talk on the subject in 2013, [...]

By |2020-02-23T07:40:43-07:00January 15th, 2020|Back Pain|Comments Off on Sitting Is a Major Health Problem. This Simple Habit Can Protect You.