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How to Stop Low Back Pain with 5 Healthy Lifestyle Changes

All it takes is a quick twist when you bend to pick something up. Or maybe your problem is more chronic—sitting at a desk for hours on end can do a number on your spine. Whatever the cause, if you want to stop low back pain from affecting your life, you need to take [...]

By |2020-03-23T13:13:26-07:00March 9th, 2020|Back Pain, Uncategorized|Comments Off on How to Stop Low Back Pain with 5 Healthy Lifestyle Changes

You Know It’s Time to Visit a Miami Chiropractor This Week (and Here’s Why)

Maybe you’ve been to one before. Maybe this would be your first time. But, if you’ve been considering it recently, seeing a Miami chiropractor about that back or joint pain isn’t something that you should put off any longer. It’s time to stop making excuses and start putting your health first. In fact, I [...]

By |2019-11-25T10:31:37-07:00November 15th, 2019|Back Pain|Comments Off on You Know It’s Time to Visit a Miami Chiropractor This Week (and Here’s Why)

If You Have Back Pain, Stop Doing These 6 Things

Back pain can have an impact on your work, recreation, and overall enjoyment of life. While treatment for your pain depends on the cause of your pain, there are some things that you can do to manage your symptoms. Part of pain management is understanding that certain activities can worsen how your back feels. [...]

By |2019-10-14T12:14:53-07:00October 14th, 2019|Back Pain|Comments Off on If You Have Back Pain, Stop Doing These 6 Things